I share with you

Let me share an excercise with you that may help you to come into a more balanced place....
Close your eyes...... and come in touch with your breath
just allow yourself to watch the breath flowing in and flowing out.....
when you feel ready become aware of a ball of light sitting just above the crown of your head, this is an energy centre that receives Divine Light from the God Source,
and another ball of Light just below your feet, this is an energy centre that receives it's energy from our Beloved Mother Earth...............
Familiarise yourself with these energies as you sit aware of your connectedness to the Father and the Mother..................
When you are ready breathe in from the Light of Source.. from the Heavens and allow this light of God to enter in through your crown and travel down through the body and on the out breath see it exit the body and flow on down to the core of Mother Earth ...............
continue to breathe in this way for a moment, cleansing and clearing your central column in preparation to access a more awakened state of being...............
when you feel ready, become aware once more of the ball of light above the head and the other ball of light below the feet................
On a comfortable in breath, breathe both these balls of light in through the body and allow them to meet at the heart centre.................
sit in this space for a moment allowing your energy to adjust to the Light of the Father and the Light of the Mother together in the Heart Centre............your heart...
Now we have the Father, Mother and the Child...........the Trinity energy...............relax into this space
Again when you feel ready allow this ball of united Light to expand out through your fields until you are totally encompassed within the ball of Light............
Allow this light to expand as far as you find comfortable..................you may like to allow it to travel to the outer realms of the planet and beyond............................................
sit within the epicentre of this Light and bathe in the energy of Grace as you have unified all of your energy centres into the One Unified centre of Glory of Grace of God........................
When you are ready to come back to the land of density... breathe deep into the belly and gently bring your awareness back to the physical body and the feeling of your physicalness and become aware of the feeling of your clothes touching your skin.....................
become aware of the sounds around you and aware of your breath once again............. allow this breath to enter in through your crown and travel through the central column of your body and breath it deep down into the centre of the earth............ in this way the healing process you have just undertaken for yourself can be shared with Mother Earth and she is always eternally grateful that you take the time to care about her evolution into unity as well........................
I hope you enjoy this process and use it often. As you expand your own energy fields so too can you touch all others and assist in their healing process and in this we shall move into Unity Consciousness........................


4 Comments:
WOW.....GALACTIC EXPANSION IS ALL I CAN SAY , THAT WAS REALLY QUITE SOMETHING SPECIAL TO BEGIN AUSTRAILIA DAY WITH.... WHO NEEDS SPACESHIPS WHEN YOU CAN TRAVEL TO OTHER GALAXIES AND CONECT WITH OTHER BEINGS WHILST SITTING ON YOUR CHAIR INFRONT OF YOUR COMPUTER HAVING YOUR MORNING COFFEE!!! THANKYOU FOR SHARING!!!
OH AND BY THE WAY I JUST LOVE THAT PURIFICATION PICTURE THAT YOUVE POSTED ... IS THAT THE EARTH AT THE CENTER OF THAT PICTURE COS THATS WHERE I WAS LOOKING FROM IN THAT MEDITATION... WOW THANKS CHRISTINA
Thanks Pete,
I guess so, and it's a little like the symbol we used for the meditation that I wrote for the Global healing day when we worked with Israel if you remember. Ha I never realised, yes I wonder how many others will read it on Australia Day. Fantastic Australia we're out there! I will be posting more of these healings so stay tuned.......and have a great Day of Celebrations... Taylor's chicken pox is keeping me confined to home... all in the bigger picture I guess.. much love to yas
ChristinA, Great pic
Thanks for the breathing exercise too
Post a Comment
<< Home